Notebook

Notebook by Hphuc Dongday

Notebook PDF
✏Book Title : Notebook
✏Author :
✏Publisher : Anonim
✏Release Date : 2020-07-25
✏Pages : 100 pages
✏ISBN : 9798669293727
Rating: 4/5 from 21 users

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✏Notebook Book Summary : Peaceful Warrior Yoga and Meditation Notebook

📒Notebook ✍ Hphuc Dongday

Notebook PDF
✏Book Title : Notebook
✏Author : Hphuc Dongday
✏Publisher :
✏Release Date : 2020-07-25
✏Pages : 100
✏ISBN : 9798669293727
✏Available Language : English, Spanish, And French

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✏Notebook Book Summary : Peaceful Warrior Yoga and Meditation Notebook

📒Composition Notebook ✍ Szilvia Pamelfy

Composition Notebook PDF
✏Book Title : Composition Notebook
✏Author : Szilvia Pamelfy
✏Publisher :
✏Release Date : 2020-04-19
✏Pages : 100
✏ISBN : 9798638530259
✏Available Language : English, Spanish, And French

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✏Composition Notebook Book Summary : Are you looking for a beautiful gift for a climber and/or boulder lover? This notebook: Girls Climb Better is a perfect gift for rock climbing girls or rock crazy women. Write your notes, ideas or thoughts in this journal with this unique design for climbers and of course * Girls climb better ** :-)). Grab your logbook, shoes, brush and topo map - rope, carabiner, friends, belayer or crash pad for boulderer and go for your passion sport. This record book for your goals is an awesome and cool present for auntie, sister, girlfriend, kids or daughter who loves indoor, outdoor and hiking sports. It is an awesome gift for Birthdays and any other present giving special day! Chalk the rocks and keep journaling your quotes and ideas in your diary**Have fun****** Size: 6" x 9" paperback journal 100 blank lined pages (50 sheets) Matt soft cover Printed on white paper Available in various colours ** For more special and unique designed journals, please do take a look at the author name *** Designed with pleasure!

📒Light Warrior ✍ Kyle Gray

Light Warrior PDF
✏Book Title : Light Warrior
✏Author : Kyle Gray
✏Publisher : Hay House
✏Release Date : 2017-09-14
✏Pages : 224
✏ISBN : 9781401953478
✏Available Language : English, Spanish, And French

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✏Light Warrior Book Summary : A Light Worker is anyone who has heard an internal call to make a difference. A Light Warrior is the soul who acts upon that call. Light Warrioris a manual for those who have seen the signs and are ready to take action. It is for those who are aware of their spiritual gifts and want to take their practice further ... yet may be feeling sensitive, powerless and fearful of the unknown. This book aims to help genuinely gifted people overcome the fears that stop them from fulfilling their heart's desire and developing their talents. Gifted angel intuitive Kyle Gray shares insights and practices that will help the reader to identify their fears and overcome them. The book includes tools for spiritual and psychic protection specifically aimed at sensitive Warriors, allowing them to feel safe enough to step into their power. Kyle will also teach you how to create a spiritual ceremony, ways to release blocks, and yoga techniques that encourage confidence and inner strength. Within the book you'll find personal accounts and experiences of Kyle and his clients, and the ways they have been able to overcome the challenges in their lives. This book is for the spiritual seekers who are willing to know themselves and ready to ignite the Light Warrior within.

📒Yoga For Warriors ✍ Beryl Bender Birch

Yoga For Warriors PDF
✏Book Title : Yoga for Warriors
✏Author : Beryl Bender Birch
✏Publisher : Sounds True
✏Release Date : 2014-10-01
✏Pages : 288
✏ISBN : 9781622033867
✏Available Language : English, Spanish, And French

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✏Yoga for Warriors Book Summary : Here is a book for finding your way as a warrior and adapting to a peaceful life at home. The techniques of yoga and meditation have extensive scientific support for their effectiveness in relaxing the stress response, sharpening mental acuity, boosting immunity and recovery time, and promoting a general sense of health and psychological well-being. In Yoga for Warriors, acclaimed teacher Beryl Bender Birch presents a beginner-friendly approach that she originally developed while working with civilians and first-responders in the aftermath of the 9/11 attacks. Adaptable for readers' individual needs, these step-by-step practices include: Basic Breathwork—learn the foundational skill of ujjayi breathing to get grounded, present, and in control Build Your Fire—yoga's traditional "sun salutations" to warm up the body while quieting the mind Power and Balance—standing postures to open up, stretch, and strengthen the joints and muscles Turning Inward—the practice of yoga nidra for a highly alert yet deeply peaceful state of mind that can lead to restorative sleep Powerful meditation techniques that help heal the body and balance energy War leaves more than physical scars. Military servicemen and women bear invisible wounds—including PTS (Post-Traumatic Stress), TBI (Traumatic Brain Injury), MST (Military Sexual Trauma), anxiety, and depression—all just as real and painful. If you or someone you know are just entering military service, preparing for deployment, or returning home, Yoga for Warriors offers the tools for one of the most challenging of transitions.

📒Yoga For Pain Relief ✍ Kelly McGonigal

Yoga For Pain Relief PDF
✏Book Title : Yoga for Pain Relief
✏Author : Kelly McGonigal
✏Publisher : New Harbinger Publications
✏Release Date : 2009-12-02
✏Pages : 200
✏ISBN : 1608821161
✏Available Language : English, Spanish, And French

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✏Yoga for Pain Relief Book Summary : It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief is packed with gentle postures and practical strategies for ending pain. This complete mind-body tool kit for healing also includes deep relaxation practices drawn from the yogic tradition and psychological techniques for helping you make peace with your body and dissolve pain. As the ancient practice of yoga releases the hold that chronic pain has over your life, you will begin to feel more like yourself again.

📒Composition Notebook ✍ Franziska Krause

Composition Notebook PDF
✏Book Title : Composition Notebook
✏Author : Franziska Krause
✏Publisher :
✏Release Date : 2020-06-11
✏Pages : 100
✏ISBN : 9798653068881
✏Available Language : English, Spanish, And French

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✏Composition Notebook Book Summary : GREAT STUDENTS need GREAT PAPER! This notebook is part of the Chinese Writing Practice Notebook Series. Layout: Mi Zi Ge Paper Inside Paper: White Size: 6x9 inches Pages: 100 pages Cover: Sturdy 10pt C1S Binding: Perfect Made In: AMERICA GRUMPY ROBOT JOURNALS strive to provide you affordable, inspirational and super practical journals and notebooks. To see GRUMPY ROBOT JOURNALS' full range of notebooks and journals visit our Amazon Author Page! Hope to see you soon! Oh, one more thing: Variety is the Spice of Life. This notebook is also comes with 120 pages and in a variety of colors and covers. The Chinese Writing Practice Notebook Series includes: * Jiu Gong Ge Paper Notebook * Mi Ze Ge Paper Notebook * Tian Zi Ge Paper Notebook * Pinyin Tian Zi Ge Paper

📒Composition Notebook ✍ Dieter Holtzmann

Composition Notebook PDF
✏Book Title : Composition Notebook
✏Author : Dieter Holtzmann
✏Publisher :
✏Release Date : 2020-06-11
✏Pages : 100
✏ISBN : 9798653052507
✏Available Language : English, Spanish, And French

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✏Composition Notebook Book Summary : It's time for all journal junkies to rejoice and embrace your individual style with unique cool designs. Classic journal design with Dot Grid paper on the inside. This cute journal is perfect for all your notetaking, planning & organizing, self discovery writing, creative drawing & sketching, even dream journaling! 160 pages for writing and adding your creative touches with washi tape and crafting supplies. Soft Cover Perfect Bound Glued Spine 160 pages size 6x9 inches Dotted Journal Grid pattern perfect for bullet journaling Use as a Diary, Planner, Gratitude Journal or Blank Daily Journal

📒Composition Notebook ✍ Anna Scholz

Composition Notebook PDF
✏Book Title : Composition Notebook
✏Author : Anna Scholz
✏Publisher :
✏Release Date : 2020-06-10
✏Pages : 100
✏ISBN : 9798652832148
✏Available Language : English, Spanish, And French

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✏Composition Notebook Book Summary : Big Fat Book of Music Staff Paper - 100 Pages/50 Sheets A Humongous Staff Paper Notebook This huge manuscript notebook is indispensable gear for musicians, songwriters, and those wishing to write their own music! The Big Fat Book of Music Staff Paper is a standard 6x9 size with 100 pages. This music composition notebook/songwriting notebook is perfect when the usual staff paper notebook just isn't enough. Middle school or high school music students can use it for music theory exercises or writing their next masterpiece! Great for piano, guitar, violin and more! Staff Paper Notebook Durable cover 6x9 inch size 100 pages/50 sheets

📒Selling Yoga ✍ Andrea Jain

Selling Yoga PDF
✏Book Title : Selling Yoga
✏Author : Andrea Jain
✏Publisher : Oxford University Press
✏Release Date : 2014-11-10
✏Pages : 240
✏ISBN : 9780199390250
✏Available Language : English, Spanish, And French

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✏Selling Yoga Book Summary : Premodern and early modern yoga comprise techniques with a wide range of aims, from turning inward in quest of the true self, to turning outward for divine union, to channeling bodily energy in pursuit of sexual pleasure. Early modern yoga also encompassed countercultural beliefs and practices. In contrast, today, modern yoga aims at the enhancement of the mind-body complex but does so according to contemporary dominant metaphysical, health, and fitness paradigms. Consequently, yoga is now a part of popular culture. In Selling Yoga, Andrea R. Jain explores the popularization of yoga in the context of late-twentieth-century consumer culture. She departs from conventional approaches by undermining essentialist definitions of yoga as well as assumptions that yoga underwent a linear trajectory of increasing popularization. While some studies trivialize popularized yoga systems by reducing them to the mere commodification or corruption of what is perceived as an otherwise fixed, authentic system, Jain suggests that this dichotomy oversimplifies the history of yoga as well as its meanings for contemporary practitioners. By discussing a wide array of modern yoga types, from Iyengar Yoga to Bikram Yoga, Jain argues that popularized yoga cannot be dismissed--that it has a variety of religious meanings and functions. Yoga brands destabilize the basic utility of yoga commodities and assign to them new meanings that represent the fulfillment of self-developmental needs often deemed sacred in contemporary consumer culture.

📒Composition Notebook ✍ Philipp Drescher

Composition Notebook PDF
✏Book Title : Composition Notebook
✏Author : Philipp Drescher
✏Publisher :
✏Release Date : 2020-06-11
✏Pages : 100
✏ISBN : 9798653041884
✏Available Language : English, Spanish, And French

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✏Composition Notebook Book Summary : Harry and Meghan Engagement Join a nation in celebrating the engagement of Prince Harry and Meghan Markle with this beautiful royal blue notebook lovingly designed in the UK by the team at Nifty Notebooks. A gorgeous and practical collectible, this Harry and Meghan notebook features sturdy, white pages and is perfect for home, school or office use. Harry and Meghan Engagement Notebook Features: 100 white high-quality pages College-ruled notebook (medium ruled) Soft, matte Harry and Meghan