The Trigger Point Therapy Workbook

The Trigger Point Therapy Workbook by Clair Davies

The Trigger Point Therapy Workbook PDF
✏Book Title : The Trigger Point Therapy Workbook
✏Author :
✏Publisher : New Harbinger Publications
✏Release Date : 2013-09-01
✏Pages : 376 pages
✏ISBN : 9781608824960
Rating: 4/5 from 21 users

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✏The Trigger Point Therapy Workbook Book Summary : Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

The Trigger Point Therapy Workbook PDF
✏Book Title : The Trigger Point Therapy Workbook
✏Author : Clair Davies
✏Publisher : New Harbinger Publications
✏Release Date : 2013-09-01
✏Pages : 376
✏ISBN : 9781608824960
✏Available Language : English, Spanish, And French

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✏The Trigger Point Therapy Workbook Book Summary : Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

The Trigger Point Therapy Workbook PDF
✏Book Title : The Trigger Point Therapy Workbook
✏Author : Clair Davies
✏Publisher :
✏Release Date : 2013-09
✏Pages :
✏ISBN : 1974806693
✏Available Language : English, Spanish, And French

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✏The Trigger Point Therapy Workbook Book Summary :

The Trigger Point Therapy Workbook PDF
✏Book Title : The Trigger Point Therapy Workbook
✏Author : Clair Davies
✏Publisher : New Harbinger Publications Incorporated
✏Release Date : 2004
✏Pages : 323
✏ISBN : 9781572243750
✏Available Language : English, Spanish, And French

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✏The Trigger Point Therapy Workbook Book Summary : A step-by-step guide to self-treatment for pain shows readers how to use trigger point therapy to relieve soft-tissue pain, repetitive strain injuries, accident trauma, and sports injuries.

Trigger Point Therapy For Headaches Migraines PDF
✏Book Title : Trigger Point Therapy for Headaches Migraines
✏Author : Valerie DeLaune
✏Publisher : New Harbinger Publications
✏Release Date : 2008
✏Pages : 165
✏ISBN : 9781572245259
✏Available Language : English, Spanish, And French

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✏Trigger Point Therapy for Headaches Migraines Book Summary : I have such a bad headache! For many of us, this is an oft repeated cry of anguish. Statistics about headaches and migraines are downright astonishing: One in six people have frequent headaches, and of those, one in ten suffers from migraines. You are not alone. Headaches and migraines result in more than 10 million doctor visits each year. If you struggle frequently with headache pain, this book offers a welcome solution. Trigger point therapy is an effective self-care approach you can use to get relief from headache pain. Trigger points form in a portion of the muscle cell where blood flow is reduced and metabolic wastes are not being exchanged for oxygen and nutrients. When enough trigger points are located together, they can form palpable knots in the tissue. Trigger points can cause pain, either in the area of the trigger point, or by referral to other areas of the body. Trigger points can be treated by applying pressure to affected areas, often providing instant relief. This book explains trigger point physiology and then offers a complete program for self-care that includes detailed illustrations of all pressure and stretching techniques. In addition, it provides an in-depth look at the factors that cause and perpetuate trigger points, such as body mechanics, injuries, diet and nutritional deficiencies, hormonal imbalances, and emotional factors, and provides solutions to address each perpetuating factor.

The Trigger Point Therapy Workbook PDF
✏Book Title : The Trigger Point Therapy Workbook
✏Author : Clair Davies
✏Publisher : New Harbinger Publications
✏Release Date : 2013-09
✏Pages : 376
✏ISBN : 9781608824953
✏Available Language : English, Spanish, And French

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✏The Trigger Point Therapy Workbook Book Summary : Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

Trigger Point Therapy For Myofascial Pain PDF
✏Book Title : Trigger Point Therapy for Myofascial Pain
✏Author : Donna Finando
✏Publisher : Simon and Schuster
✏Release Date : 2005-08-22
✏Pages : 256
✏ISBN : 9781620550687
✏Available Language : English, Spanish, And French

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✏Trigger Point Therapy for Myofascial Pain Book Summary : A clinical reference manual for the evaluation and treatment of muscle pain • Contains detailed illustrations of pain patterns and trigger-point locations • 15,000 copies sold in first hardcover edition Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points--and thereby alleviating pain--in the most clinically significant musculature of the body. This comprehensive yet easy-to-use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology, specific trigger point location and activation, and palpatory skill-building techniques. Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation. A visual index allows easy identification of the muscles that may be involved. Trigger Point Therapy for Myofascial Pain provides necessary and invaluable information for sufferers and any professional involved with myofascial disorders.

Healing Through Trigger Point Therapy PDF
✏Book Title : Healing through Trigger Point Therapy
✏Author : Devin J. Starlanyl
✏Publisher : North Atlantic Books
✏Release Date : 2013-10-22
✏Pages : 416
✏ISBN : 9781583946251
✏Available Language : English, Spanish, And French

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✏Healing through Trigger Point Therapy Book Summary : This book is about empowerment for chronic pain patients and care providers alike. Every chronic pain condition has a treatable myofascial trigger point component, including fibromyalgia. Many of the localized symptoms now considered as fibromyalgia are actually due to trigger points. The central sensitization of fibromyalgia amplifies symptoms that trigger points cause, and this book teaches care providers and patients how to identify and treat those causes. Chronic myofascial pain due to trigger points can be body-wide, and can cause or maintain fibromyalgia central sensitization. Trigger points can cause and/or maintain or contribute to many types of pain and dysfunction, including numbness and tingling, fibromyalgia, irritable bowel syndrome, plantar fasciitis, osteoarthritis, cognitive dysfunctions and disorientation, impotence, incontinence, loss of voice, pelvic pain, muscle weakness, menstrual pain, TMJ dysfunction, shortness of breath, and many symptoms attributed to old age or "atypical" or psychological sources. Trigger point therapy has been around for decades, but only recently have trigger points been imaged at the Mayo Clinic and National Institutes of Health. Their ubiquity and importance is only now being recognized. Devin Starlanyl is a medically trained chronic myofascial pain and fibromyalgia researcher and educator, as well as a patient with both of these conditions. She has provided chronic pain education and support to thousands of patients and care providers around the world for decades. John Sharkey is a physiologist with more than twenty-seven years of anatomy experience, and the director of a myofascial pain facility. Together they have written a comprehensive reference to trigger point treatment to help patients with fibromyalgia, myofascial pain, and many other conditions. This guide will be useful for all types of doctors, nurses, therapists, bodyworkers, and lay people, facilitating communication between care providers and patients and empowering patients who now struggle with all kinds of misunderstood and unexplained symptoms. Part 1 explains what trigger points are and how they generate symptoms, refer pain and other symptoms to other parts of the body, and create a downward spiral of dysfunction. The authors look at the interconnection between fibromyalgia and myofascial trigger points and their possible causes and symptoms; identify stressors that perpetuate trigger points such as poor posture, poor breathing habits, nutritional inadequacies, lack of sleep, and environmental and psychological factors; and provide a list of over one hundred pain symptoms and their most common corresponding trigger point sources. Part 2 describes the sites of trigger points and their referral patterns within each region of the body, and provides pain relief solutions for fibromyalgia and trigger point patients and others with debilitating symptoms. Pain treatment plans include both self-help remedies for the patient—stretching or postural exercises, self-massage techniques and prevention strategies—as well as diagnostic and treatment hints for care providers. Part 3 offers guidance for both patients and care providers in history taking, examination, and palpation skills, as well as treatment options. It offers a vision for the future that includes early assessment, adequate medical training, prevention of fibromyalgia and osteoarthritis, changes to chronic pain management and possible solutions to the health care crisis, and a healthier version of our middle age and golden years, asserting that patients have a vital role to play in the management of their own health. From the Trade Paperback edition.

📒Frozen Shoulder Workbook ✍ Clair Davies

Frozen Shoulder Workbook PDF
✏Book Title : Frozen Shoulder Workbook
✏Author : Clair Davies
✏Publisher : New Harbinger Publications
✏Release Date : 2006-01-01
✏Pages : 285
✏ISBN : 9781572244474
✏Available Language : English, Spanish, And French

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✏Frozen Shoulder Workbook Book Summary : Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his runaway best-seller, "The Trigger Point Therapy Workbook". Now, this renowned bodywork expert and educator revisits the subject of frozen shoulder, offering the most detailed and comprehensive manual yet available about this painful and debilitating condition, a useful resource for self-care and for bodywork practitioners looking to expand their treatment repertoire. Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. Traditional medical treatments for the condition, which rely on painkillers, steroid injections and physical therapy, often do little to moderate symptoms or speed recovery. Trigger point therapy, a gentle massage technique that targets localised areas of tenderness in soft tissue, has been used very successfully to relieve pain, restore range of motion and shorten recovery times.

Trigger Point Therapy Workbook For Upper Back And Neck Pain Second Edition  PDF
✏Book Title : Trigger Point Therapy Workbook for Upper Back and Neck Pain second Edition
✏Author : Valerie DeLaune
✏Publisher :
✏Release Date : 2015-09-21
✏Pages : 108
✏ISBN : 0996855300
✏Available Language : English, Spanish, And French

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✏Trigger Point Therapy Workbook for Upper Back and Neck Pain second Edition Book Summary : 75% of pain is caused by trigger points, but are drastically under-diagnosed as the source of pain. Trigger points may refer pain both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time.

Trigger Point Therapy Workbook 2d PDF
✏Book Title : Trigger Point Therapy Workbook 2D
✏Author : Amber Davies
✏Publisher :
✏Release Date : 2010-11-30
✏Pages : 494
✏ISBN : 1458754243
✏Available Language : English, Spanish, And French

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✏Trigger Point Therapy Workbook 2D Book Summary : Trigger point therapy is one of the most intriguing and fastest-growing bodywork styles in the world. Medical doctors, chiropractors, and alternative health practitioners are all beginning to use this technique to relieve the pain of individuals suffering from undiagnosable soft tissue pain-a condition that studies have shown to be the cause of nearly 25 percent of all doctor visits. The technique involves applying gentle, sustained pressure to trigger points- places in muscle or connective tissue where a lack of oxygen causes swelling. These points are easily located by general readers and create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. The stimulation of the point causes an increase in the oxygen level in the area and produces often instant relief. The first edition of The Trigger Point Therapy Workbook has made a huge impact in the use of this dynamic technique. This is the first major revision of the overnight classic-a complete update that includes new information specifically for massage professionals as well as a detailed discussion of progressive muscle relaxation techniques that can reinforce the therapeutic power of trigger point work. This complete update includes new information specifically for massage professionals as well as a detailed discussion of progressive muscle relaxation techniques that can reinforce the therapeutic power of trigger point work. The proven method for overcoming soft-tissue pain, now available in a practical, step-by-step format-treatments for: fibromyalgia, chronic myofascial pain syndrome, low back pain, carpal tunnel syndrome, tennis elbow, neck and jaw pain, frozen shoulder pain, arthritis, headaches, sore knees and feet, accident trauma, joint pain and muscle aches and sports and repetitive strain injury. In this revised edition of his best-selling book, The Trigger Point Therapy Workbook, Clair Davies, a nationally certified massage therapist and expert in trigger point therapy, outlines a very user-friendly and completely up to date method of self-massage that people can employ as a means of reducing and eliminating their pain.