A Life In Balance

A Life In Balance by Kathleen Hall

A Life In Balance PDF
✏Book Title : A Life in Balance
✏Author :
✏Publisher : Amacom Books
✏Release Date : 2006
✏Pages : 262 pages
✏ISBN : 0814473342
Rating: 3/5 from 1 users

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✏A Life in Balance Book Summary : Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."

📒A Life In Balance ✍ Kathleen Hall

A Life In Balance PDF
✏Book Title : A Life in Balance
✏Author : Kathleen Hall
✏Publisher : Amacom Books
✏Release Date : 2006
✏Pages : 262
✏ISBN : 0814473342
✏Available Language : English, Spanish, And French

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✏A Life in Balance Book Summary : Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."

📒Life In Balance ✍ Donna Hay

Life In Balance PDF
✏Book Title : Life in Balance
✏Author : Donna Hay
✏Publisher : HarperCollins
✏Release Date : 2015-11-01
✏Pages : 240
✏ISBN : 1460750322
✏Available Language : English, Spanish, And French

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✏Life in Balance Book Summary : Australia's most trusted home cook is celebrating a fresher approach to eating. These days we're bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether, it can all get a little confusing and, let's face it, overwhelming. When there are so many passing fads and extreme diets out there, it's a relief to turn to a voice of reason, Australia's bestselling and most trusted cook, Donna Hay, for a realistic, sustainable and more balanced approach to fresher, healthier eating. Donna says: 'If there's one thing I've learned about myself, it's that I'm happiest when life is balanced. It rings true in all areas- work and play, friends and family, and, for me especially, food. Diets have never been my thing, I don't like the idea of anyone being on one! But I do love the way food can make me feel, uplifting me with energy, nourishing me with cosy goodness, or treating me with a little sweetness. LIFE IN BALANCE is about embracing food and all its benefits. Each chapter, from breakfast to baking, has simple recipes enriched with nature's superfoods - think leafy greens, bright fresh berries, creamy nuts and nourishing grains. Plus, I've profiled all my power pantry staples for you, like chia seeds, coconut sugar and raw cacao. Let this book help you find your own perfect balance, while enjoying every bite.' In a gorgeous new user-friendly square paperback format, featuring tactile paper stock and stunning photography, Donna packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, LIFE IN BALANCE is full of super-satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there's also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your life is in balance, you feel great and it shows - from the inside out.

📒A Life In Balance ✍ Catherine Krull

A Life In Balance  PDF
✏Book Title : A Life in Balance
✏Author : Catherine Krull
✏Publisher : UBC Press
✏Release Date : 2011-02-28
✏Pages : 280
✏ISBN : 9780774819695
✏Available Language : English, Spanish, And French

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✏A Life in Balance Book Summary : Magazine articles, talk shows, and commercials advise us that our happiness and well-being rest on striking a balance between work and family. It goes unsaid, however, that the advice is based on an outmoded and unrealistic ideal. This provocative volume challenges the notion often offered in support of neo-liberal agendas that paid work (employment) and unpaid work (caregiving and housework) are separate and competing spheres, rather than overlapping aspects of a single existence. Alternative approaches to integrating work and family must be taken into account if we hope to build truly equitable family and childcare policies.

📒A Life In Balance ✍ Charles R. Stoner

A Life In Balance PDF
✏Book Title : A Life in Balance
✏Author : Charles R. Stoner
✏Publisher : University Press of America
✏Release Date : 2006-12-14
✏Pages : 140
✏ISBN : 9781461676287
✏Available Language : English, Spanish, And French

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✏A Life in Balance Book Summary : Are you working more but enjoying it less? Are you searching for greater fulfillment, significance, and meaning? Are you simply looking for a better sense of balance in your life? If you have identified with any of these statements you are not alone. Many of us experience an absence of personal significance in our lives; we have a sense that something is "horribly out of whack." But, there is hope. We can have successful, rewarding careers and still experience richly textured, fulfilled personal lives. This work examines the confusion and myth of life balance, offers a new paradigm of balance, and illuminates a path for busy professionals and managers to follow to achieve real balance and deeper meaning in their lives. Drawing from business theory, existing and original research, and the authors' own consulting experiences, A Life in Balance is an engaging, thoughtful, and readable guide that will help readers unfold and create their own balance experience.

George Rickey A Life In Balance PDF
✏Book Title : George Rickey A Life in Balance
✏Author :
✏Publisher : David R. Godine Publisher
✏Release Date : 2021-09-14
✏Pages :
✏ISBN : 1567927076
✏Available Language : English, Spanish, And French

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✏George Rickey A Life in Balance Book Summary :

📒Life In The Balance ✍ Thomas B. Graboys

Life In The Balance PDF
✏Book Title : Life in the Balance
✏Author : Thomas B. Graboys
✏Publisher : Union Square Press
✏Release Date : 2008-01
✏Pages : 201
✏ISBN : 9781402753411
✏Available Language : English, Spanish, And French

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✏Life in the Balance Book Summary : Chronicles the author's descent from a top cardiologist to a patient slowly succumbing to Parkinson's disease and dementia, including how he struggles with the feelings he experiences daily and the impact of the diseases in his life.

📒Ayurveda ✍ Maya Tiwari

Ayurveda PDF
✏Book Title : Ayurveda
✏Author : Maya Tiwari
✏Publisher :
✏Release Date : 2005
✏Pages : 354
✏ISBN : CORNELL:31924101520942
✏Available Language : English, Spanish, And French

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✏Ayurveda Book Summary : Forced by cancer to reexamine and redirect her life Maya Tiwari left a highly successful New York design career and returned to her native India to study Ayurvedic medicine. Her book a profound but practical testament to the healing power of balanced living shows how Ayurveda`s ancient principles of health can help you achieve the highest levels of physical emotional and spiritual well being. The traditional form of medicine in India for more than five thousand years Ayurveda relies primarily on the proper use of foods and herbs to maintain or restore the body`s natural state of balance. While Ayurvedic healing has in recent years become increasingly well known in the west Maya Tiwari is the first author to provide us with a comprehensive working guide to ayurveda as a way of life.

📒A Life In Balance ✍ Meg Wolff

A Life In Balance PDF
✏Book Title : A Life in Balance
✏Author : Meg Wolff
✏Publisher : Down East Books
✏Release Date : 2010-12-16
✏Pages : 160
✏ISBN : 9780892729838
✏Available Language : English, Spanish, And French

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✏A Life in Balance Book Summary : The first title in Down East Books' 'Best Maine Food' series, this inspirational cookbook proves that good food fosters good health. When conventional medical treatments couldn't stop Meg Wolff's breast cancer in 1998, doctors told her to prepare her soul. Instead, she began a diet based on whole grains, vegetables and beans - and started getting better. Now vibrantly healthy, Meg is living proof that changing your diet can indeed save your life. This cookbook is full of Meg's easy, delicious recipes and information to help inspire readers to eat better, and live better. Contains recipes from a variety of contributors including NBA great John Salley and Dr. Neal Barnard, head of the Physicians for Responsible Medicine.

Living A Life Of Balance PDF
✏Book Title : Living a Life of Balance
✏Author :
✏Publisher : Thomas Nelson Inc
✏Release Date : 2005
✏Pages : 126
✏ISBN : 9780785252634
✏Available Language : English, Spanish, And French

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✏Living a Life of Balance Book Summary : Living a life of balance is easier said than done. This guide encourages women to slow down and take a closer look at how they are living their lives and offers the guidance, hope, and rest women are searching for in their busy lives.

📒Life In Balance ✍ Page L. D. Creach

Life In Balance PDF
✏Book Title : Life in Balance
✏Author : Page L. D. Creach
✏Publisher : Presbyterian Church USA
✏Release Date : 2000-01-01
✏Pages : 53
✏ISBN : 1578950775
✏Available Language : English, Spanish, And French

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✏Life in Balance Book Summary :