Focus

Focus by Daniel Goleman

Focus PDF
✏Book Title : Focus
✏Author :
✏Publisher : A&C Black
✏Release Date : 2013-10-08
✏Pages : 320 pages
✏ISBN : 9781408845974
Rating: 2.5/5 from 6 users

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✏Focus Book Summary : For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.

📒Focus ✍ Daniel Goleman

Focus PDF
✏Book Title : Focus
✏Author : Daniel Goleman
✏Publisher : A&C Black
✏Release Date : 2013-10-08
✏Pages : 320
✏ISBN : 9781408845974
✏Available Language : English, Spanish, And French

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✏Focus Book Summary : For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.

📒In Focus ✍ Kim Boyce

In Focus PDF
✏Book Title : In Focus
✏Author : Kim Boyce
✏Publisher : Chariot Family Pub
✏Release Date : 1993
✏Pages : 159
✏ISBN : 0781408148
✏Available Language : English, Spanish, And French

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✏In Focus Book Summary : A collection of devotional readings covering such topics as dating non-Christians, AIDS, and Christian music.

📒Focus

Focus PDF
✏Book Title : Focus
✏Author :
✏Publisher :
✏Release Date : 1948
✏Pages :
✏ISBN : IND:30000105592715
✏Available Language : English, Spanish, And French

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✏Focus Book Summary :

📒Focused ✍ Alyson Gerber

Focused PDF
✏Book Title : Focused
✏Author : Alyson Gerber
✏Publisher : Scholastic Inc.
✏Release Date : 2019-03-26
✏Pages : 304
✏ISBN : 9781338185997
✏Available Language : English, Spanish, And French

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✏Focused Book Summary : Following Braced, which had three starred reviews, comes a story of a girl caught between her love of chess and her ADHD.

📒Focus

Focus PDF
✏Book Title : FOCUS
✏Author :
✏Publisher :
✏Release Date : 1981
✏Pages : 34
✏ISBN : MINN:31951D02964051B
✏Available Language : English, Spanish, And French

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✏FOCUS Book Summary :

📒Focus ✍ Pedram Shojai

Focus PDF
✏Book Title : Focus
✏Author : Pedram Shojai
✏Publisher :
✏Release Date : 2020-11-10
✏Pages : 240
✏ISBN : 9781401960377
✏Available Language : English, Spanish, And French

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✏Focus Book Summary : Create more time, space and ease in your life by getting clearer on where - or what - you want to spend your energy on. New York Times bestselling author Pedram Shojai has refined his framework through over 15 years of coaching experience and identifying the key elements of scientifically proven practices. You will learn how to tend your 'Life Garden' in a 100-day plan to: · take control of how you trade your energy and money for time · manage your expectations for the time now versus the time to come · allocate the time you have in order to get more · increase your body's 'energy budget' to live your fullest life, and · find the balance between doing versus being. With detailed guidance and helpful exercises, you will be able to develop a personalized plan for time management, understand its mechanisms so that you can stick to it and allow your life's profound meaning and growth to come to come to the forefront and thrive with abundance.

Focus On 100 Most Popular Gangster Films PDF
✏Book Title : Focus On 100 Most Popular Gangster Films
✏Author : Wikipedia contributors
✏Publisher : e-artnow sro
✏Release Date :
✏Pages :
✏ISBN :
✏Available Language : English, Spanish, And French

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✏Focus On 100 Most Popular Gangster Films Book Summary :

📒Master Your Focus ✍ Thibaut Meurisse

Master Your Focus PDF
✏Book Title : Master Your Focus
✏Author : Thibaut Meurisse
✏Publisher :
✏Release Date : 2019-09-21
✏Pages : 236
✏ISBN : 1694025713
✏Available Language : English, Spanish, And French

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✏Master Your Focus Book Summary : Do you keep flitting from one goal to another? Do you hustle without having much to show for your efforts? If so, it's time for you to develop laser-sharp focus and achieve concrete results that will make a real difference in your life. Author and coach, Thibaut Meurisse, wants you to reclaim your focus. In his latest book, you'll learn exactly how to develop laser-sharp focus so that you can complete your key projects and achieve your major goals. Master Your Focus is a clear and concise walkthrough that demonstrates how to use the power of focus to achieve tangible results. Using Thibaut's straightforward instructions, you'll learn how to zero-in on key tasks and stick to them until you complete them 100%. In Master Your Focus, you'll discover: What true productivity really is (and how to master it) The 3 types of focus and how exactly you can develop each of them How to stop jumping from one thing to the next and finally complete your key tasks (and why this is so critical) How to dramatically reduce your learning curve by finding the right information and applying it effectively How to achieve more by doing less The 17 simple strategies to boost your focus And much more. Master Your Focus is your must-read guide to help you sharpen your focus and skyrocket your results long term. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Focus to sharpen your focus today! This book is the third book in the "Mastery Series" below: Book 1 - Master Your Emotions A Practical Guide to Overcome Negativity and Better Manage Your Feelings Book 2 - Master Your Motivation A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation

📒Focus ✍ Iowa Home Economics Extension

Focus PDF
✏Book Title : Focus
✏Author : Iowa Home Economics Extension
✏Publisher :
✏Release Date : 1967
✏Pages :
✏ISBN : OCLC:1109935823
✏Available Language : English, Spanish, And French

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✏Focus Book Summary :

📒The Focus Of History Sacred And Secular ✍ Charles Adiel Lewis Totten

The Focus Of History Sacred And Secular PDF
✏Book Title : The Focus of History Sacred and Secular
✏Author : Charles Adiel Lewis Totten
✏Publisher :
✏Release Date : 1894
✏Pages : 196
✏ISBN : UOM:39015071584315
✏Available Language : English, Spanish, And French

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✏The Focus of History Sacred and Secular Book Summary :