Expecting Better

Expecting Better by Emily Oster

Expecting Better PDF
✏Book Title : Expecting Better
✏Author :
✏Publisher : Penguin
✏Release Date : 2013-08-20
✏Pages : 336 pages
✏ISBN : 9781101617939
Rating: 4/5 from 6 users

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✏Expecting Better Book Summary : *Newly Revised for 2019* What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting. From the author of Cribsheet, a data-driven decision making guide to the early years of parenting Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

📒Expecting Better ✍ Emily Oster

Expecting Better PDF
✏Book Title : Expecting Better
✏Author : Emily Oster
✏Publisher : Penguin
✏Release Date : 2013-08-20
✏Pages : 336
✏ISBN : 9781101617939
✏Available Language : English, Spanish, And French

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✏Expecting Better Book Summary : *Newly Revised for 2019* What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting. From the author of Cribsheet, a data-driven decision making guide to the early years of parenting Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

📒Expecting Better ✍ Emily Oster

Expecting Better PDF
✏Book Title : Expecting Better
✏Author : Emily Oster
✏Publisher : Penguin
✏Release Date : 2014-06-24
✏Pages : 313
✏ISBN : 9780143125709
✏Available Language : English, Spanish, And French

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✏Expecting Better Book Summary : An award-winning social scientist uses economic tools to challenges popular misconceptions about pregnancy to counsel women on how to navigate contradictory and extreme abstinence-style advice to promote empowerment, reduce risks and enable practical choices.

📒Expecting Better ✍ Emily Oster

Expecting Better PDF
✏Book Title : Expecting Better
✏Author : Emily Oster
✏Publisher : Hachette UK
✏Release Date : 2013-08-22
✏Pages : 320
✏ISBN : 9781409142324
✏Available Language : English, Spanish, And French

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✏Expecting Better Book Summary : FREAKONOMICS meets WHAT TO EXPECT WHEN YOU'RE EXPECTING in this groundbreaking guidebook. Award-winning Emily Oster debunks myths about pregnancy to empower women while they're expecting. Pregnancy is full of rules. Pregnant women are often treated as if they were children, given long lists of items to avoid-alcohol, caffeine, sushi- without any real explanation from their doctors about why. They hear frightening and contradictory myths about everything from weight gain to sleeping on your back to bed rest from friends and pregnancy books. In EXPECTING BETTER, Oster shows that the information given to pregnant women is sometimes wrong and almost always oversimplified. When Oster was expecting her first child, she felt powerless to make the right decisions for her pregnancy so Oster drew on her own experience and went in search of the real facts about pregnancy using an economist's tools. Economics is the science of determining value and making informed decisions. To make a good decision, you need to understand the information available to you and to know what it means to you as an individual. EXPECTING BETTER overturns standard recommendations for alcohol, caffeine, sushi, bed rest, and induction while putting in context the blanket guidelines for fetal testing, weight gain, risks of pregnancy over the age of thirty-five, and nausea, among others. Oster offers the real-world advice one would never get at the doctor's office. Knowing that the health of your baby is paramount, readers can know more and worry less. Having the numbers is a tremendous relief-and so is the occasional glass of wine. This groundbreaking guidebook is as fascinating as it is practical.

📒The Happiness Problem ✍ Wren-Lewis, Sam

The Happiness Problem PDF
✏Book Title : The Happiness Problem
✏Author : Wren-Lewis, Sam
✏Publisher : Policy Press
✏Release Date : 2019-11-28
✏Pages : 232
✏ISBN : 9781447353577
✏Available Language : English, Spanish, And French

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✏The Happiness Problem Book Summary : We appear to have more control over our lives than ever before. If we could get things right – the perfect job, relationship, family, body and mind – then we’d be happy. With enough economic growth and technological innovation, we could cure all societal ills. The Happiness Problem shows that this way of thinking is too simplistic and can even be harmful: no matter how much progress we make, we will still be vulnerable to disappointment, loss and suffering. The things we do to make us happy are merely the tip of the iceberg. Sam Wren-Lewis offers an alternative process that acknowledges insecurity and embraces uncertainty. Drawing on our psychological capacities for curiosity and compassion, he proposes that we can connect with, and gain a deeper understanding of, the personal and social challenges that define our time

📒Like A Mother ✍ Angela Garbes

Like A Mother PDF
✏Book Title : Like a Mother
✏Author : Angela Garbes
✏Publisher : HarperCollins
✏Release Date : 2018-05-29
✏Pages : 256
✏ISBN : 9780062662965
✏Available Language : English, Spanish, And French

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✏Like a Mother Book Summary : A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhood Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta and how does it function? How does a body go into labor? Why is breast best? Is wine totally off-limits? But as she soon discovered, it’s not easy to find satisfying answers. Your obstetrician will cautiously quote statistics; online sources will scare you with conflicting and often inaccurate data; and even the most trusted books will offer information with a heavy dose of judgment. To educate herself, the food and culture writer embarked on an intensive journey of exploration, diving into the scientific mysteries and cultural attitudes that surround motherhood to find answers to questions that had only previously been given in the form of advice about what women ought to do—rather than allowing them the freedom to choose the right path for themselves. In Like a Mother, Garbes offers a rigorously researched and compelling look at the physiology, biology, and psychology of pregnancy and motherhood, informed by in-depth reportage and personal experience. With the curiosity of a journalist, the perspective of a feminist, and the intimacy and urgency of a mother, she explores the emerging science behind the pressing questions women have about everything from miscarriage to complicated labors to postpartum changes. The result is a visceral, full-frontal look at what’s really happening during those nine life-altering months, and why women deserve access to better care, support, and information. Infused with humor and born out of awe, appreciation, and understanding of the female body and its strength, Like a Mother debunks common myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.

The Happiest Baby Guide To Great Sleep PDF
✏Book Title : The Happiest Baby Guide to Great Sleep
✏Author : Dr. Harvey Karp
✏Publisher : Harper Collins
✏Release Date : 2012-06-19
✏Pages : 384
✏ISBN : 9780062113337
✏Available Language : English, Spanish, And French

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✏The Happiest Baby Guide to Great Sleep Book Summary : America’s favorite pediatrician, Dr. Harvey Karp, now focuses his unparalleled knowledge, experience, and insight on solving the #1 concern of parents everywhere: sleep. With The Happiest Baby Guide to Great Sleep, Dr. Karp—arguably the world’s foremost parenting expert and bestselling author of The Happiest Baby on the Block and The Happiest Toddler on the Block—offers invaluable tips on how to help your newborn, infant, or toddler get the rest they need, while debunking some of the most widely held myths about babies and sleep. Dr. Karp’s advice has already be sought after by some of Hollywood’s brightest stars—including Michelle Pfeiffer, Pierce Brosnan, and Madonna—and now his The Happiest Baby Guide to Great Sleep can help anyone guide even the most resistant small child gently toward wonderful, restful, healthful slumber, so that mom and dad can enjoy a good night’s sleep themselves!

📒B B Day By Day ✍ Pamela Druckerman

B B Day By Day PDF
✏Book Title : B b Day by Day
✏Author : Pamela Druckerman
✏Publisher : Penguin
✏Release Date : 2013-02-12
✏Pages : 160
✏ISBN : 9781101616994
✏Available Language : English, Spanish, And French

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✏B b Day by Day Book Summary : À la carte wisdom from the international bestseller Bringing up Bébé In BRINGING UP BÉBÉ, journalist and mother Pamela Druckerman investigated a society of good sleepers, gourmet eaters, and mostly calm parents. She set out to learn how the French achieve all this, while telling the story of her own young family in Paris. BÉBÉ DAY BY DAY distills the lessons of BRINGING UP BÉBÉ into an easy-to-read guide for parents and caregivers. How do you teach your child patience? How do you get him to like broccoli? How do you encourage your baby to sleep through the night? How can you have a child and still have a life? Alongside these time-tested lessons of French parenting are favorite recipes straight from the menus of the Parisian crèche and winsome drawings by acclaimed French illustrator Margaux Motin. Witty, pithy and brimming with common sense, BÉBÉ DAY BY DAY offers a mix of practical tips and guiding principles, to help parents find their own way.

📒Expecting Better ✍ Emily Oster

Expecting Better PDF
✏Book Title : Expecting Better
✏Author : Emily Oster
✏Publisher :
✏Release Date : 2013
✏Pages : 320
✏ISBN : 1409142310
✏Available Language : English, Spanish, And French

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✏Expecting Better Book Summary : Award-winning Emily Oster debunks myths about pregnancy to empower women while they're expecting. Pregnancy is full of rules. Pregnant women are often treated as if they were children, given long lists of items to avoid-alcohol, caffeine, sushi- without any real explanation from their doctors about why. They hear frightening and contradictory myths about everything from weight gain to sleeping on your back to bed rest from friends and pregnancy books. In EXPECTING BETTER, Oster shows that the information given to pregnant women is sometimes wrong and almost always oversimplified. When Oster was expecting her first child, she felt powerless to make the right decisions for her pregnancy so Oster drew on her own experience and went in search of the real facts about pregnancy using an economist's tools. Economics is the science of determining value and making informed decisions. To make a good decision, you need to understand the information available to you and to know what it means to you as an individual. EXPECTING BETTER overturns standard recommendations for alcohol, caffeine, sushi, bed rest, and induction while putting in context the blanket guidelines for fetal testing, weight gain, risks of pregnancy over the age of thirty-five, and nausea, among others. Oster offers the real-world advice one would never get at the doctor's office. Knowing that the health of your baby is paramount, readers can know more and worry less. Having the numbers is a tremendous relief-and so is the occasional glass of wine. This groundbreaking guidebook is as fascinating as it is practical.

Understanding Your Moods When You Re Expecting PDF
✏Book Title : Understanding Your Moods When You re Expecting
✏Author : Lucy J. Puryear
✏Publisher : Houghton Mifflin Harcourt
✏Release Date : 2007
✏Pages : 240
✏ISBN : 0618341072
✏Available Language : English, Spanish, And French

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✏Understanding Your Moods When You re Expecting Book Summary : An expert on women's reproductive mental health examines the emotional and hormonal changes that take place in pregnant women at every stage of the cycle, from pre-conception, through each trimester of a pregnancy, to the postpartum period, covering such areas as medications and pregnancy, eating disorders, bonding with one's baby, depression, and more.

📒What No One Tells You ✍ Alexandra Sacks

What No One Tells You PDF
✏Book Title : What No One Tells You
✏Author : Alexandra Sacks
✏Publisher : Simon and Schuster
✏Release Date : 2019-04-23
✏Pages : 400
✏ISBN : 9781501112577
✏Available Language : English, Spanish, And French

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✏What No One Tells You Book Summary : Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time